Here's a look at a few CPAP mask styles and some possible benefits of each. Work with your doctor and CPAP mask supplier to make sure you have a mask that suits your needs and fits you properly.
Lose weight. If you're overweight or obese, even moderate weight loss may help relieve constriction of your airway. Losing weight also can improve your health and quality of life and might reduce your daytime sleepiness.
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This family friendly attraction also has events throughout the whole year. War reenactments and classic storybook village days are just two of the amazing events that take place at this throwback attraction.
Marvel at the beauty of the flowing stream and become one with nature in a serene, beautiful setting. Whether you sit under the trees or set off for an adventurous hike, Shale Hollow Park is worth the trip.
Also referred to as upper airway stimulation, hypoglossal nerve stimulation is a newer treatment recommended for people who have moderate to severe OSA and cannot tolerate a PAP machine.
Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.
When you're planning your next trip and considering flying with GoJet Airlines, one question might pop into your mind: "Is GoJet Airlines safe?" It's a valid concern, especially in today's world where safety is paramount. Let's dive into what makes an airline safe and see how GoJet stacks up.
When planning your next trip, you might wonder about the safety of your chosen airline. It's a valid concern, especially if you're considering flying with a relatively new player like Air Albania. Founded in 2018, it's the flag carrier of Albania, but how does it stack up in terms of safety?
These get more info devices are designed to keep the throat open. Some devices keep the airway open by bringing the lower jaw forward, which can sometimes relieve snoring and obstructive sleep apnea. Other devices hold the tongue in a different position.
Maxillomandibular advancement involves permanently moving the jaw forward to help keep the airway clear. Studies show that this surgery reduces sleep apnea symptoms by 87% on average and is successful in 85% of people.
Bring a list of all medicines, vitamins or supplements you take, including doses. Include anything you've taken to help you sleep.
There are different types of treatments for sleep apnea, but an oral appliance is one of the most effective.
Positive airway pressure reduces the number of times you stop breathing as you sleep. The therapy also reduces daytime sleepiness and improves your quality of life.